cooking
- In a pan (non-stick or clarified butter): 3–4 min per side
- In a fan oven: 180°C for 10–12 min with aromatic base
- Vacuum packed at low temperature: 62–65°C for 12–15 min
- In foil with herbs and vegetables: 15 min at 180°C
Preparation tips
- Ideal for baked, pan-fried, steamed or stewed dishes
- It lends itself perfectly to recipes with light sauces, citrus fruits, white wine or aromatic reductions
- Also excellent in a Mediterranean crust or breaded for elegant second courses
Recipes
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